Gymnastics Mini Clinic

Gymnastics are some of the most complicated and technical skills associated with CrossFit. Steph is a former gymnast, and now a gymnastics coach! In our October Mini Clinic, Steph will be addressing the gymnastics overhead skill such as handstands, handstand walks, hspu's, and most importantly; how to modify, and how to fail! Many people aren't comfortable being upside down either because of a lack of positional strength, or confidence. Learn how to improve your basic gymnastics overhead movement (regardless of experience or ability) from someone who's trained and coached in the sport of gymnastics for years!


October 7, 2018
Time: 9:00 AM to 10:30 AM
Main Location
Event Price: $15.00